Somatics, in this case awareness in action or movement, is the study of the sensations, feelings, energy, thought formations and emotions, (all manifestations of movement) and how they impact us.
The study includes movement awareness or mindfulness, attention to the breath, relaxation in both movement and stillness, and developing our kinesthetic experience (ability to feel).
Our physical, emotional and intellectual histories live in the body. By activating and awakening the BodyMind through the Somatic model it affords the potential for discovery and new possibilities of being and doing. Somatics have become an important adjunct in the therapeutic process.
Das Seminar findet in englischer Sprache, der Trainer versteht auch deutsch.
9. bis 11. Juli 2021
330,00 Euro bei Buchung der 4-teiligen Reihe
380,00 Euro bei Einzelbuchung
Garry Soto Hoffman
is a movement artist and educator who has been deeply involved in the movement arts for 47 years. He has a long time association with Anna Halprin, has taught previously at the IGW and has danced, performed and taught in 20 countries for the past 35 years.